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Articles Health-&-Fitness Acne >> View Article

By: Paul Larsky
Having acne pimples on your face or other parts of your body can be very annoying and embarrassing, especially if it's a chronic problem that resists treatment. Many home remedies are available, with some working much better than others, which is usually based upon your skin type. To help you out, we are going to discuss several acne remedies that you can try.If you are looking for a natural remedy for acne, you really cannot go wrong with aloe vera. The aloe vera has long been known for its healing properties. Aloe is wonderful for the skin and used to heal blemishes and reduce acne scaring. Aloe vera will reduce swelling, soften the skin, prevent future outbreaks, and reduce redness.

Aloe vera juice is also available at health food stores and maybe even your local pharmacy. There are many products ready for use which you can purchase containing aloe vera such as, aloe vera lotions, soaps, and creams. Think about growing your own aloe vera plants at home. You will always have a supply of fresh aloe vera gel on hand to apply to your acne. Of course, it's also great for your skin in general, even in areas where there's no acne.

There are many minerals and vitamins which will help with acne breakouts. Vitamin An and Zinc are two basic supplements you should take for any skin problems. When taken on a regular basis the will help prevent scars from forming and reduce inflammation. Seek out a supplement with Omega-3 (fish oil). The antibacterial properties found in these fatty acids has been shown to improve acne and prevent future outbreaks. Taking fish oil capsules daily, which contain krill oil and cod oil, is a great way to increase your intake of Omega-3.

You can also improve your skin by improving the efficiency of your digestive system. Acidophilus and probiotics supplements will help your body digest foods more efficiently. These supplements will prevent blemishes from forming and cure the blemishes you are suffering from now.

An effective home remedy for acne is honey. Honey has been used for thousands of years as a healthy natural food with many healing properties, and it can also be applied topically for skin conditions. Honey is rich in enzymes and antioxidant's, and it can help to heal scars as well as promote the growth of healthy tissues.

Apply a honey mask or you may choose to purchase skin care products which contain honey. This is a traditional home remedy that can help prevent and cure acne and improve the health of your skin.

Acne causes will not be the same for each person because there are several different types. What is clear is that each person will find a slightly different acne cure than the other. As a general rule, you can keep acne away by keeping your skin clean, moisturized, and by eating well. This article, hopefully, as presented a remedy or two that can help you if you suffer from acne.

Paul is a prolific article writer with well over 5 years writing practical experience. Paul is also a keen bodybuilder with more than two decades training practical experience. He has passion for helping those starting off in the sport. Make sure that you go and visit his other top rated website, Bowflex SelectTech 552 Dumbbells, http://www.dumbbellsetguide.com


http://www.dumbbellsetguide.com
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